According to a Finnish proverb: Jos ei viina, terva ja sauna auta, niin tauti on kuolemaksi.
According to a Finnish proverb: Jos ei viina, terva ja sauna auta, niin tauti on kuolemaksi. In english it means taht if no alcohol, tar and sauna help, then the disease is fatal.
The sauna has a beneficial effect on the body and skin. By sweating, we stimulate the faster removal of toxins, thus helping the body to have better resistance. Accelerated metabolism helps to remove harmful substances from the body at 80/100 degrees Celsius. The recommended length of stay in the sauna is 10-15 minutes per treatment. A maximum of 3 treatments per day is recommended.
FINNISH SAUNA | 85 °C
The regular use of the Finnish sauna increases vitality and good mood, while at the same time it improves our health and immune system. Our staff will be happy to help you if you have any questions before or after using the sauna, please contact us with confidence.
BIO SAUNA | 60 °C
People could stay in this sauna for longer than in a traditional Finnish sauna. It can have a beneficial effect on the water accumulated in the body, as this therapy is more gentle compared to the classic Finnish sauna. We also recommend our Bio sauna for beginners. To use a Bio sauna you have to be aware that you do not have specific health problems due to which you cannot use the sauna.
INFRA SAUNA | 40 °C
The infrared sauna penetrates into the deeper layers of the skin, this is how it is stimulating blood circulation. It has a beneficial effect on the healing process of soft tissues and muscle. With a 30-minute infrared sauna, our body can lose up to 600-800 calories. Our bodies produce sweat to lose heat while excreting fats as well as harmful toxins.
Please consider your individual health status in all cases and seek advice or assistance from our wellness professionals.
- Bio szauna
- Finn szauna
- Infra szauna